Anatomy of an Act of Kindness

I am reblogging this as the subject of it – my dog Gabi – turns 12 years old today. I thought this would be an appropriate celebration of her birthday.

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I shot this picture of her on a recent ride. She likes her sun hat.

Tony

One Regular Guy Writing about Food, Exercise and Living Past 100

I started this year encouraging Random Acts of Kindness as a super stepping off point toward being a happy person. I have seen over the period of writing this blog how many people abuse their bodies with food in their efforts to assuage real or imagined feelings of insecurity or as a misdirected way of dealing with stress. If they were happier at the outset, maybe they wouldn’t have a weight problem at all. The tags at the right with stress, happiness and relaxation will direct you to further items on these subjects.

Getting back to the act of kindness being dissected. I want to explain it from start to finish as I think there is some valuable information in it.

Gabi at 3 months chewing a ball …

It started some years ago when my ex-wife got a puppy for Kate, my daughter. Kate was 11 years old…

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