Herewidth some items I picked up in my web wandering that I thought you might enjoy.
Push ups and Chin ups are great exercise
Skipping rope is super cardio
Yoga is not for the birds…
Finally, if you really want to cut calories …
Have a great weekend!
Tony
Mmmm… I cycle too, but tortises and peanut butter don’t have anything in common with how I ride, and it is good. Great post, Tony.
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Thanks, Jim. I am a big peanut butter fan, BTW.
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👍 It’s all good, my friend. Whatever puts a smile on your face.
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The last one is adorable 🙂
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Thanks!
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