Living a healthy life is simple but not easy. This infographic from the National Institute on Aging makes it very clear.
Good health in simple steps – NIA
Filed under Exercise, exercise benefits, sugar, sugary soft drinks, Weight, weight control, whole grains
Hey Tony,
Did you see on the news info about David Cassidy? And then their suggestions on how to delay and/or manage dementia? Much of what you preach….
Thank you sir!
Garry
On Tue, Feb 21, 2017 at 11:03 PM, One Regular Guy Writing about Food, Exercise and Living Past 100 wrote:
> Tony posted: “Living a healthy life is simple but not easy. This > infographic from the National Institute on Aging makes it very clear. ” >
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I haven’t seen it. Will check it out. Thanks for the heads up!
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