It seems that no matter how well I plan to take it easy during the holidays, I still end up feeling exhausted when they’re over. Even though I try to avoid malls and holiday traffic all together, it seems that even the cooking and laughing and staying up late are enough to leave me feeling […]
via Top 10 Ways To Stay Healthy This Winter — Our Better Health
I thought you would enjoy this very timely list of ideas and actions this holiday season.
Eat less; move more; live longer.
Tony
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Loved it! That’s exactly what we need in winter, not a slice of hot pizza))
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Thanks for sharing that. Much appreciated.
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