In view of Thanksgiving being right around the corner and holiday parties soon after, I thought it propitious to show you this again.
With Thanksgiving looming, this is a great time to reaffirm our resolve to exercise regularly. OR, it is the ideal time to resolve to exercise regularly in the coming year and maybe begin to address physical and weight problems that we have neglected.
Regular readers know that I have posted numerous times on the value of exercise not only for our bodies, but also for our brains. On the top of this page is IMPORTANT FACTS ABOUT YOUR BRAIN.
If you click on that link you can find a page full of blog posts on the subject.
And now, the New York Times joins in the fray with Gretchen Reynolds’s article Exercise and the Ever-Smarter Human Brain.
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