10 Health benefits of coconut water

The coconut tree must be one of the healthiest plants on the earth. I am such a believer in coconut oil that I have a Page – Coconut oil – Why you should include it in your diet devoted to it. Seems that coconut water also conveys health benefits. I use some of this every morning in my breakfast smoothie.

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Tony

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2 Comments

Filed under coconut oil, coconut water

2 responses to “10 Health benefits of coconut water

  1. Nice.. Thanks for sharing 🙂

    Liked by 1 person

  2. Love coconut water. And ‘coconut jelly’ which comes from young coconuts, I believe-is especially good. Shame that coconut water is terribly expensive. Nice post. Thanks!

    Liked by 1 person

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