5 Yoga poses you can do anywhere – Infographic

I am not much of a health club person. They just make me feel like I am in prison, breathing stale air with a bunch of other inmates. One of the things I love about yoga is that you don’t have to go any place special to do it and it works wonderfully in the great outdoors or your living room floor.

5-Yoga-Poses-You-Can-Perform-Anywhere-Infographic-infographicsmania.jpg

To read more on yoga, check out these posts:

Why should I do yoga?

8 Benefits of yoga – Infographic

What are two good yoga stretches for cyclists?

Yoga for arthritis; yoga for seniors

Are there immediate benefits to doing yoga?

Tony

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4 Comments

Filed under yoga

4 responses to “5 Yoga poses you can do anywhere – Infographic

  1. Yoga saved my life many times…it really can heal all wounds both inside and out and I believe it’s one of those things that should be free for all to enjoy

    Liked by 1 person

  2. I don’t think I’ll be able to pull any pose of, actually :’) Let alone “everywhere”. Then again, I only just started doing yoga and not even regularly. A little more practice might change my mind.

    Liked by 1 person

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