20 Benefits We Get from the Sun – Infographic

With summer fast approaching and amazing heat already making itself felt, I thought it might be worthwhile to think of some of the positive benefits the sun brings to us.

Sun-Benefits-v.3.0.jpg

For my money outside exercise usually beats inside the health club, but please don’t forget that when it comes to sunshine, a little goes a long way. Check out my Page – How to deal with extreme heat for more details.

Thanks to my friends at the solarcentre for the infographic.

Tony

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