20 Benefits We Get from the Sun – Infographic

With summer fast approaching and amazing heat already making itself felt, I thought it might be worthwhile to think of some of the positive benefits the sun brings to us.

For my money outside exercise usually beats inside the health club, but please don’t forget that when it comes to sunshine, a little goes a long way. Check out my Page – How to deal with extreme heat for more details.

Thanks to my friends at the solarcentre for the infographic.

Tony