Focussed Fitness Ideas

I like the idea of these positive fitness illustrations. Obviously, I  yielded to my biking bias … just this once.

Here is one of the posts I wrote on The Health Benefits of Walking and Biking.

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This is one of my favorite pictures. I have it framed in my living room.

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Go for a ride … you might like it, too.

Tony

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Filed under biking, fitness, fitness facts

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