Since we are nearing year end, I thought this little reminder about skincare would prove useful. I know that I always have to remember sunblock when I go out on the bike in the cold.
Tony
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- A Love Letter to Hostess Ho Ho’s and Twinkies – NOT
- About Me
- All about SuperAgers
- Brain Games for seniors – What you need to know
- Coconut Oil: Why You Should Include it in Your Diet
- Do You Know the Dangers of Too Much Sitting?
- Fast Food Nutritional Information
- How Dangerous is a Big Belly?
- How Important is a Good Night’s Sleep?
- How Many Ways Does Smoking Harm You?
- How My Apple Watch Promotes My Good Health
- How to Deal with Arthritis Pain
- How to Deal With Extreme Heat
- How to deal with stress
- How To Fight The Flu
- How to Lose Weight – and Keep it Off
- Important Facts About Your Brain (and Exercise Benefits)
- My experience with Lung Cancer
- Positive Psychology – What’s It All About?
- Recipes from One Regular Guy Writing About Food, Etc….
- Skin Cancer Facts in General and My Three Skin Cancer Surgeries in Particular
- Snacking – The Good, The Bad and The Ugly
- What are The Dangers of a Big Waistline?
- What’s Wrong with Soft Drinks?
- Why you should be eating more nuts
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Wellness Secrets of a SuperAger 
I like all or them but the “don’t expose your skin to cold and wind”… I get it, it’s one of those that sound great, but I just can’t do.
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To be honest, that is one I take with a grain of salt. I get my exercise out of doors unless we have sub-zero temps. So, I do expose my skin to cold and wind.
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You and me both.
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