The Science of Weight Loss – Infographic

Although this says “weight loss” in the headline, the first illustration makes clear that integrating exercise and intelligent eating – lifestyle change – is the most effective method. If you get yourself into living a healthy life you won’t have to even think about weight loss.

3f37d028a0cd9a85e9bd1b0d0ab39b4aTony

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Filed under healthy living, weight loss

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