Are Your Bad Habits Killing You? Infographic

There are a lot of aspects to living a healthy life besides just getting your weight down to what it should be. Here is a nice informative infographic with very useful suggestions.

Regarding the second point – Sitting down all day, I have a Page on The Dangers of Too Much Sitting. Check it out for more info.

You can also look into my Page – How Important is a Good Night’s Sleep?

I also have a Page on the tenth point – Smoking. Check out – How Many Ways Does Smoking Harm You?

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Tony

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