What Does 200 Calories Look Like? – Infographic

Whether you count calories or not, I think you will find this to be useful information. The average person needs around 2000 calories a day to maintain his/her weight. Herewith, a look at 10 percent of that. I think it is fascinating how much bulk is occupied by fruits and vegetables compared with processed food items.

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Tony

8 Comments

Filed under calorie counting, calories

8 responses to “What Does 200 Calories Look Like? – Infographic

  1. What surprised me was that there’s no real meat represented there… How intriguing! (Not really, that’s sarcasm)

    Like

  2. so all i need is 10 bars of snickers 🙂

    Liked by 1 person

  3. Peter

    Recently under went surgery and put on 10kgs. I jog 6km a day but still cannot shake off the kilos.

    Liked by 1 person

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