How Healthy are Sweet Potatoes? – Infographic

First of all, I like sweet potatoes and I would eat them without their having amazing health benefits. I was surprised to learn several years ago that sweet potatoes rank in the top 10 foods as far as nutritional value goes. Feast on these benefits:



Filed under sweet potatoes

2 responses to “How Healthy are Sweet Potatoes? – Infographic

  1. I can never get enough yams or sweet potatoes, LOVE THEM SOOOO MUCH!!! Have a wonderful recipe for Moroccan Stew in my Groovy Green Kitchen Volume 1 that is very popular. This reminded me to make that one again soon. Yummmm….Slow cooker time has arrived along with fall. 😉

    Liked by 1 person

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