10 Amazing Health Benefits of Pumpkin Seeds

I love to eat pumpkin seeds and consume them year ’round. This may sound strange, but I have salted, in the shell pumpkin seeds every day with a cup of coffee.

Here are some previous posts:
6 Reasons You Should Eat Pumpkin Seeds Year ‘Round
Pepitas (pumpkin seeds) – Awesome Healthy Snack
6 Tricks to Eat Healthier – Harvard 57d84082f207e6686ea04f808f985225-1 Check them out. You may find a tasty and very healthy snack. Tony


Filed under pumpkin seeds

3 responses to “10 Amazing Health Benefits of Pumpkin Seeds

  1. Thank you for sharing. So useful. Will try it in my menu.


  2. Reblogged this on Joseph Sacco and commented:
    Here are some good reasons to add pumpkin seeds to your diet.


  3. Anadi Ji

    जानकारी देनें के लिए बहुत बहुत धन्यवाद।।।कद्दू फल या सीताफल।।।टेस्टी है।।। जय हो।।। जयश्रीराधेकृष्ण


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s