I love to eat pumpkin seeds and consume them year ’round. This may sound strange, but I have salted, in the shell pumpkin seeds every day with a cup of coffee.
Here are some previous posts:
6 Reasons You Should Eat Pumpkin Seeds Year ‘Round
Pepitas (pumpkin seeds) – Awesome Healthy Snack
6 Tricks to Eat Healthier – Harvard 
Check them out. You may find a tasty and very healthy snack. Tony
Wellness Secrets of a SuperAger 
Thank you for sharing. So useful. Will try it in my menu.
LikeLike
Reblogged this on Joseph Sacco and commented:
Here are some good reasons to add pumpkin seeds to your diet.
LikeLike
जानकारी देनें के लिए बहुत बहुत धन्यवाद।।।कद्दू फल या सीताफल।।।टेस्टी है।।। जय हो।।। जयश्रीराधेकृष्ण
LikeLike