How Posture Affects Your Spine – Infographic

My mother was always saying, “Stand up straight.” Turns out she was right. Here are some useful facts on posture.

Don’t forget that sitting for prolonged periods is also very unhealthy.

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Tony

1 Comment

Filed under posture, spine

One response to “How Posture Affects Your Spine – Infographic

  1. Reblogged this on Joseph Sacco and commented:
    Some good advice on your spine for all of us that sit too much.

    Like

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