10 Top Health Benefits of Broccoli – Infographic

Popeye had his spinach, but broccoli is really healthy, too.

There are lots of fancy ways to fix it, but my favorite, that is to say, Mr. Lazy Cook’s favorite, is to steam it a couple of minutes and dig in. If you aren’t familiar with steaming, it is wonderfully quick and brings out the most brilliant colors in your veggies.

9c3a93859bb679fa9fbe8c0e29e93aacTony

3 Comments

Filed under broccoli benefits

3 responses to “10 Top Health Benefits of Broccoli – Infographic

  1. And it will taste even better coming from my garden.

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  2. When I was a kid, I would eat steamed broccoli with cheese sauce like candy. Still not sure how my parents managed that one.

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