10 Weight Loss Diet Tips – Infographic

None of these are shocking new information, but I think they combine well and maybe remind us of something we aren’t doing right now, or as often as is healthy.

I like the 80/20 rule a lot. Eat natural, unprocessed foods 80 percent of the time and your favorite processed treats 20 percent.

Diet+Tips

Tony

3 Comments

Filed under diet, weight loss

3 responses to “10 Weight Loss Diet Tips – Infographic

  1. Reblogged this on Your Gateway to Health and commented:
    Here are some really good reminders about eating sensibly, that you may already know.

    Like

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