Good Fat Vs. Bad Fat – Infographic

I love the conclusion of this one: Nature doesn’t make bad fats. Factories do. Amen.

Regular readers know I am a giant fan of coconut oil. Check out my Page: Coconut Oil – Why You Should Include it in Your Diet.

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2 Comments

Filed under Fats

2 responses to “Good Fat Vs. Bad Fat – Infographic

  1. Kate

    Coconut and Palm are bad fats… You really have no idea what you’re talking about, do you?

    Like

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