How Exercise Makes You Happy – Infographic

There are so many positive effects from exercise I sometimes wonder how some folks could spend so much time avoiding it. Besides the aspects listed below, there are others that affect the ‘machinery’ of the brain, check my Page – Important Facts About Your Brain (and Exercise Benefits) to read further.

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Tony

1 Comment

Filed under brain, brain health, happiness

One response to “How Exercise Makes You Happy – Infographic

  1. Reblogged this on Being At Home with Myself and commented:
    Get those good vibes going!

    Like

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