Diet Soda Linked to Larger Waistlines of Older Adults – Study

In a study of people over age 65 for a nine year period, individuals who drank diet sodas had a noticeably larger waistline than those who didn’t.

Lead author, Dr. Sharon P.G. Fowler of the University of Texas Health Science Center at San Antonio, said that research in other age groups has directly linked drinking diet sodas with higher risk of diabetes, metabolic syndrome and preterm birth.

soft-drinks

The article was published online in the Journal of the American Geriatrics Society.

Those people who did not drink diet soda gained an average of 0.8 inches in waist circumference over the nine-year period compared to 1.83 inches for occasional diet soda drinkers and more than three inches for people who drank diet soda every day, according to the results.

Reuters reported that ““It cannot be explained by the calories,” said Dr. Francisco Lopez-Jimenez of the Mayo Clinic in Rochester, Minnesota, who was not involved in the study.

People who drink diet soda may be more likely to overeat in other areas, he told Reuters Health.

“The main point is for those who drink a lot of soda, diet or not, there may be a relationship with obesity,” Lopez-Jimenez said.”

As regular readers know, I feel strongly that diet and sugary sodas should be consumed very sparingly. I, personally, don’t drink more than one a month if I can help it. There are chemicals in the diet drink that suppress the satiety response in humans which results in overeating and weight gain.

Please check out my Page What’s Wrong with Soft Drinks
for more details.

Tony

Leave a comment

Filed under big waistline, diet soda, soft drinks

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s