I have written about hydration and the importance of water for our life and bodily functions. I thought this infographic put a lot of that info together in one place. I make it a point every morning to start with a glass of warm water. That seems so logical considering that I have taken in no water for the previous 7 to 8 hours.
2 responses to “Dehydration Damages Us – Infographic”
Awesome post Tony! It seems I am constantly preaching, “More water”.
Many thanks for your comment. Always happy to help.
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