7 Super Fat Burning Foods – Infographic

Although the orientation on this blog has shifted from straight weight loss to outright good health and long life, I thought this was an interesting and useful infographic. Besides the fact that these are ‘fat burning’ foods, they also happen to be wonderful nutritious foods with good calories, not the stuff you get in fast foods or junk foods. To read the other side of the good calories vs. empty calories coin, check out my post – A Love Letter to Hostess Ho Ho’s and Twinkies – NOT.

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Tony

2 Comments

Filed under Fat burning foods

2 responses to “7 Super Fat Burning Foods – Infographic

  1. Great blog and happy 5th birthday to your blog i have found some great tips on here very exciting keep up the great work 🙂

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    • Thanks very much for your kind words and wishes. How perceptive of you to catch the 5th birthday. I have been meaning to write something celebratory, but International Women’s Day and other activities got in the way.

      Like

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