Handy Guide to Sugar in Food and Drinks – Infographic

This has a ton of good information in it regarding the amount of sugar in various foods and drinks we consume. If you take nothing else from it, take the four grams of sugar = one teaspoon full. You can use that every time you check the nutrition label on food or drink.

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Can you believe the Dr. Pepper Slurpee? – 225 grams of sugar!

 

Tony

3 Comments

Filed under sugar, sugary soft drinks

3 responses to “Handy Guide to Sugar in Food and Drinks – Infographic

  1. I love plain ol’ cheerios. The banana is a surprise. I eat one almost every day. Yikes!

    Like

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