Kale is a Peach of a Green – Infographic

All hail to Kale! As a person late to the joys of salads, I have only recently learned about the benefits of adding Kale to my diet.

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For a sweet treat that’s hard to beat in the summer, I recommend peaches. Isn’t it neat to know that they strengthen the heart, boost immunity and aid in digestion BESIDES being melt-in-your-mouth delicious.

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Tony

6 Comments

Filed under infographic, infographics, peaches

6 responses to “Kale is a Peach of a Green – Infographic

  1. I love kale. I have a simple recipe that calls for kale, white kidney beans and extra lean italian organic sausage. It is wonderful. Kale salad with a homemade dressing is nice too. 🙂

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  2. If you are into juicing or stop by a juice bar, Kale is wonderful in fresh juice. Kale chips make a great snack too.

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  3. I love kale. At first I did not know what to do with it then I found out about the smoothie. I try to skip the kale but always seem to add it, and spinach.

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