How Good is Coffee or Tea for You or Me? – Infographic

I don’t know anyone who doesn’t drink either coffee or tea. It doesn’t break by sex either. I think I have more men friends who drink tea only than my women friends. All that is just anecdotal speculation. The bottom line is pretty much all of us drink something that gets us started in the morning. So, how are we doing?

I think this infographic does a nice job of spelling out the pluses and minuses.

Ironically, while I am personally primarily a coffee drinker, I have written about tea several times, especially green tea. To read further, check out:

Green Tea for St. Patrick’s Day… and Every Day
Green Tea Boosts Your Brain
How Healthy is Tea Drinking?
Is Tea Healthier Than Coffee?
How Much Sugar is in SoBe Green Tea?
Dr. Oz on Chia Seeds and Green Tea


1 Comment

Filed under coffee vs tea drinking

One response to “How Good is Coffee or Tea for You or Me? – Infographic

  1. Now you do! 😉 I have been drinking only water for over a year. If you want to read about my weird drinking habits I wrote about it here,


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