10 Secrets About Your Metabolism That Can Help You Lose Weight – Infographic

This infographic has some good suggestions for trimming back the pounds. If you want to read further on this, check out my Page – How to Lose Weight – And Keep it Off.


Number 10 tells you to reduce stress. In my post Super Tools For Handling Stress you can find useful techiques.


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Filed under Weight, weight control, weight loss

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