4 Stretches to do if you Sit at a Desk – Infographic

Regular readers know that I have written about the dangers of prolonged sitting. Check out:

Sitting Too Much is Killing Us – New York Times
How Sitting Too Long Affects Your Body – Infographic
Sitting is the New Smoking
7 Areas of the Body Affected by Sitting too Long – Infographic
Sitting Is Killing You – Infographic
Exercising More, Sitting Less Reduces Heart Failure Risk in Men
Too Much Sitting can be Hazardous to Your Health and Longevity
The Sitting and Rising Test Gives Clues to How Long You Might Live

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Tony

5 Comments

Filed under sitting, yoga

5 responses to “4 Stretches to do if you Sit at a Desk – Infographic

  1. There are much better resources out there instead of Hilaria Baldwin.

    Like

  2. I sit all day. Lower back, Shoulders. Ugh. This is good information.

    Like

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