The most interesting aspect of this infographic about healthier skin is that everything on it is just plain good for you. I don’t know a lot of people that combine nutrition and their skin.
I have had three operations to remove skin cancer from my body, but have never considered my diet as contributing to that. It was just sun exposure.
Maybe that’s a girl thing. I am an old guy, so understandably out of it, if that is the case. In any event, whether you have ever thought about what you were eating might or might not be good for your skin, trust me, everything on this post is good for you.
