5 Reasons to Spend More Time Outside—Even When It’s Cold

Consider this as a companion piece to the post I filed two minutes ago on Exercising in Nature.

Tony

2 Comments

Filed under Exercise, outdoor exercise

2 responses to “5 Reasons to Spend More Time Outside—Even When It’s Cold

  1. fitmomma0722

    Great info! I knew there was a reason I preferred running outdoors over inside on the treadmill! 🙂

    Like

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