We hear every day how important it is to eat healthy foods and not to junk up our systems with the many forms of junk foods available. It gets to feel like a cliche after a while. So, here is a graphic explanation of why you should eat healthy foods. Exactly what good does it do us to eat healthy foods?
Speaking of junk foods, you might want to check out my post A Love Letter to Hostess Ho Ho’s – NOT for further details.