How Does Your Heart Feel About What You Eat? – Infographic

When it comes to controlling our weight, a lot of people talk a good game, but the fact remains that 60 percent of us are overweight, 30 percent outright obese and adult onset diabetes is hitting our kids in their teens. So, we don’t do a very good job on controlling what we put into our systems. I thought this was a super infographic because it gets the reader to focus on what the impact of that slice of pizza is on his system.

As I wrote on my Page How to Lose Weight – and Keep it Off – everything you eat and drink becomes a part of you.




Filed under aging, heart, heart problems, weight control, weight loss

6 responses to “How Does Your Heart Feel About What You Eat? – Infographic

  1. This is a great infographic Tony. I will have to find this and use it as a handout for some clients.

    Liked by 1 person

  2. Reblogged this on Your Gateway to Health and commented:
    I was just having a discussion with my wife the other day, about the ease with which so many people go out to eat or grab fast food and take it home as opposed to cooking. The number of parents that grab carry out and feed their children consistently, with pre-made garbage points to the growing obesity epidemic.


  3. a cheeseburger is totally better than 4 donuts…


  4. Absolutely, it’s all about moderation.


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