Sometimes we can get in our own way when it comes to health and happiness. This infographic shows some excellent examples of common everyday mistakes that put in front of our own well being as well as the antidote for each.
To read further on positivity, check out: How to Become a Positive Thinker, Positive Thoughts To Dwell On, 7 Exercises That Train Your Brain to Stay Positive, How to Harness Positive Psychology for You – Harvard, Positive, Happy People Suffer Less Pain, What is Positive Psychology?
Tony
Wellness Secrets of a SuperAger 
Reblogged this on Your Gateway to Health and commented:
Every new endeavor begins within us. We must first make the decision to begin the task at hand. The idea may be planted from an outside source wish, or desire, but ultimately we must be willing to begin. How and if we hold ourselves accountable, depend on the outcome. Positive reinforcement, beginning with the first step is crucial. You only fail if there is no effort. Only through effort can we succeed.
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