What are the 5 Top Anti-Aging Foods?

Most people are trying to lose weight so they will look better, overlooking the fact that good eating is healthy and adds years to your life. Here are five superb foods that will not make you gain weight, but will help you to live longer.

I have written about Green Tea more than once and, or course, there is also my Page on Coconut Oil: Why You Should Include it in Your Diet.



Leave a comment

Filed under aging

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s