Is Milk Your Friend or Foe?

    But this new study found that drinking large amounts of milk did not protect men or women from bone fractures, and was linked to an overall higher risk of death during the study period.

Cooking with Kathy Man

Instead of reduction in fractures, study suggests higher risk of heart disease, cancer.

Drinking lots of milk could be bad for your health, a new study reports.

Previous research has shown that the calcium in milk can help strengthen bones and prevent osteoporosis. These benefits to bone health have led U.S. health officials to recommend milk as part of a healthy diet.

But this new study found that drinking large amounts of milk did not protect men or women from bone fractures, and was linked to an overall higher risk of death during the study period.

However, the researchers said the results should be viewed with caution.

Women who drank three glasses of milk or more every day had a nearly doubled risk of death and cardiovascular disease, and a 44 percent increased risk of cancer compared to women who drank less than one glass per day, the researchers found.

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