What are Five Appetite Controlling Foods? – Infographic

Sometimes the idea of weight control can grow in our imagination like one of those monsters in the closet that scare little kids.

Getting a handle on our weight is really a simple thing that each of us can do. Don’t over think it. Pay attention to portion sizes and don’t eat crap.

Here are five foods that give you an edge in the encounter.

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Tony

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Filed under apple, calories, weight loss

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