I have been a smoothie fan for years. I started with them around 20 years ago when I got my first blender and then moved in to the big leagues with my first Vita Mix machine around eight years ago. I am not a big breakfast eater, but making a smoothie first thing allows me to fuel up for my first bike ride. Smoothies are a great way to incorporate a lot of good nutrition into a single meal element. It is also handy to throw in all my vitamin and mineral supplements, so I don’t have to swallow them one-by-one.
Here are some really good suggestions on making a great smoothie.