What Are 7 Health Benefits of Bike Riding – Infographic?

I hope you enjoy this infographic on the benefits of biking. As regular readers know, I ride a bike almost every day and love every second of it. This is my a favorite infographic on biking ….

0ba916ef20de9e3e828a248c02f1944e

36eb2a1f24a1130a0bb5c716d0b33e5cCouldn’t resist that second one.

Tony

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7 Comments

Filed under biking, cardio exercise, Exercise, weight loss

7 responses to “What Are 7 Health Benefits of Bike Riding – Infographic?

  1. I take spin classes at my gym but nothing beats a good bike ride. Thanks for the motivation!

    Like

    • Thanks for your comment, Emily Jane. You are welcome. I agree with you completely. There is no comparison between a real bike ride and a stationary bike. Ride on!

      Like

  2. Really cool infographic, thanks for sharing Tony!

    I actually made one last week about the benefits of a plant based diet, you might find it interesting. The link is here if you wanna check it out.

    If you like it, feel free to share it with others or reblog!

    Thanks

    Like

    • Thanks for taking a look at my blog. I checked out your infographic and wouldn’t mind reblogging it. You did a nice job. However, I didn’t see any place to click to reblog. Are you not a part of WordPress?

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      • Hi Tony, thanks for checking the infographic out!

        I’m no longer on wordpress.com, but to reblog all you would have to do is copy the text inside the embedded code box underneath the infographic, then paste it into the text part of your blog post. I think that should work.

        If not, no worries, thanks anyway!!!!

        Luke

        Like

      • Luke –

        The code didn’t work, but I just cut and pasted it. I think it looks fine. Nice job!

        Cheers,

        Tony  

        ============
        THE TEN CANNOTS You cannot bring about prosperity by discouraging profit You cannot strengthen the weak by weakening the strong You cannot help little men by tearing down big men You cannot lift the wage earner by pulling down the wage payer You cannot help the poor by destroying the rich You cannot establish sound security on borrowed money You cannot further the brotherhood of man by inciting class hatred You cannot keep out of trouble by spending more than you earn You cannot build character and courage by destroying men’s initiative and  independence You cannot help men permanently by doing for them what they can and should do  for themselves. The Rev. John Henry Boetcker in 1916
        ================

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      • Hi Tony, thanks for checking the infographic out!

        I’m no longer on wordpress.com, but to reblog all you would have to do is copy the text inside the embedded code box underneath the infographic, then paste it into the text part of your blog post. I think that should work.

        If not, no worries, thanks anyway!!!!

        Luke

        Like

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