Good Carbs vs. Bad Carbs – Infographic

Here is yet another infographic I found that is loaded with good info.

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The list of good carbs includes while grain breads, bran cereals, green vegetables and fresh fruits. The bad carbs: candy and desserts, sugared cereals, sodas and sugary drinks and refined breads.


For more details on Carbs check out 5 Carbs You Shouldn’t Stop Eating

Tony

1 Comment

Filed under carbohydrates, carbs

One response to “Good Carbs vs. Bad Carbs – Infographic

  1. LOVE your infographics!!!

    Like

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