What 200 Calories Looks Like

One picture is worth 1000 words. Here are plenty of pictures that will help you get a handle on calories and portion control. Tony

Eat well, Live well

This small clip gives us all a great perspective of what 200 calories actually looks like! Watch this to give you a better idea of what we are putting into our bodies!

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2 responses to “What 200 Calories Looks Like

  1. Thank you for the reblog, Tony! Keep up the good work 🙂

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