Best Raw and Detox Foods in Australia- PerthRawFoodies

We’ve been led to believe that processed foods seem like the answer to today’s busy lives. New fads and fancy advertisements make promises that keep us coming back for more. The sad reality is that processed products are everywhere we look, making them increasingly harder to avoid.

Processed foods are also more convenient – that’s what it really comes down to in an ever increasing time poor society. It’s so much easier to bake a cake by opening up a box, pouring out a dry mix, and adding an egg and some oil than starting from scratch. But what is the price we really pay for this seemingly great convenience?

1. Processed Foods Are Addictive and Can Cause You To Overeat

Whole foods are made up of carbohydrates, proteins, fats, fiber and water. When foods are processed the components of these foods are modified (for example, fiber, water and nutrients…

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