Another bright result from cardio exercise… to read further on the benefits of cardio exercise, check out:
Let’s have some fun today. Come with me deep into the human brain and have a look at what exercise can do for those suffering from schizophrenia. We’ve already explored how it may be beneficial for those with OCD(obsessive compulsive disorder), but I think it would be more interesting to see what exercise can do for those with a more “serious” mental condition.
Here is a list of the common symptoms of schizophrenia:
1) Characteristic symptoms: Two or more of the following, each present for much of the time during a one-month period (or less, if symptoms remitted with treatment).
Disorganized speech, which is a manifestation of formal thought disorder
Grossly disorganized behavior (e.g. dressing inappropriately, crying frequently) or catatonic behavior
Negative symptoms: Blunted affect (lack or decline in emotional response), alogia (lack or decline in speech), or avolition (lack or decline in motivation)
If the delusions…
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