Regular readers know that I feel very strongly about getting a flu shot to kick off flu season. You can read Should I Get a Flu Shot? and also Flu Season Starting Early This Year.
This photo of Oleda was taken last year when she was 77.
So, I was particularly gratified when I got this wonderful confirmation from Oleda Baker, former supermodel and breathtaking example of good health and excellent aging. In an interview which will see the light of day tomorrow morning on the blog, she said she was in complete agreement with me, “I have gotten a flu shot every single year since I was 38 yrs old that is 40 years.”
I related to Oleda that when I was teaching journalism at Northwestern University, one of my students wrote a story on seniors getting flu shots. One lady said that she had been getting flu shots for 10 years and had not had the flu in that period nor had she even gotten a cold. I said that I started getting flu shots religiously after that. In fact, I have only contracted one cold in the 20 years that I have been getting vaccinated.
Oleda responded, “I think the shot helps us in more ways than just flu.”
Perhaps they cause our bodies to build antibodies that fight off germs generally. I don’t know. As far as I am concerned flu shots work. I wouldn’t dream of disagreeing with Oleda.
If you would like to learn more about Oleda’s suggestions for beauty, health and anti-aging check her website here.
Tony
Wellness Secrets of a SuperAger 
not true flu shots do not work the media admits that the flu shot only 10 percent of the time
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Flu shots do work. The 10% effectiveness is only applied to the current year. This post was written previously and applies to then, now and the future. Also, 10% effectiveness is better than nothing.
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