What is Chia Fresca? Cool Energy Drink

I ran across this on Huff Post. As Mr. Lazy Cook I found it totally appealing. It is a lovely energy drink that you can make in a couple of minutes.

Ingredients:

One TBSP of chia seeds

One glass of water

The juice of a lemon or lime

Sweetener to taste

Whisk the chia seeds in water and let them soak for 10 minutes of so. Stir in the fruit juice and whisk it all together. Drink up!

You can view a video of this on You Tube here.
Here are links for previous Chia seed posts. First and foremost, Are Chia Seeds Good For You? from last July.

Read the Chocolate Chia Seed Milk Shake recipe here. Check out Dr. Oz on Chia Seeds here. Here is a Chia seed Super Breakfast. Supermodel Miranda Kerr likes them too.

Tony

2 Comments

Filed under chia seeds, Exercise, lazy cook, Weight

2 responses to “What is Chia Fresca? Cool Energy Drink

  1. Pingback: Chia Seed Super Breakfast – With Oat Flakes | Two Regular Guys Talking about Food, Exercise and Men's Health

  2. Pingback: Dr. Oz on Chia Seeds and Green Tea | Two Regular Guys Talking about Food, Exercise and Men's Health

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s